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Rhythmic Gymnastics is a beautiful and
elegant sport demanding strength,
flexibility, agility and a combination of
technical precision and artistic creativity.
Hand apparatus such as ball, hoop, ribbon,
rope and clubs are used.
The Regina Rhythmic Gymnastic Club (RRGC)
offers a non-competitive program which is
focused on fun and learning within a team
environment. Gymnasts are guided through
stretching, ballet, dance and rhythmic
gymnastics body technique incorporating the
use of apparatus in harmony to music. The
program is designed to develop fundamental
body movements, basic coordination,
flexibility, concentration, rhythm, and team
skills.
The benefits of Rhythmic Gymnastics
include physical fitness, self-discipline,
positive self-esteem, lasting friendships,
team skills, fun and a healthy lifestyle
that the gymnast will sustain for life.
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